If you would like to get fitter in the new year then come and join our free 8 week program for absolute beginners, starting on Wednesday 5 January 2022. We run this course in conjunction with Hillingdon Council. Please email jack.nisbet@talk21.com to let him know you want to attend.
Session locations
There will be 2 led sessions each week. These will take place at the following locations.
- Hayes and Harlington Community Centre
Albert Road, Hayes, UB3 4HR - Stockley Park
Meet at Colham Green car park, UB8 3LL (small car park, just off the roundabout where Park View Road meets Stockley Road) - Black Park Country Park
Black Park Road, Slough, SL3 6DS
Session dates
| Week | 1st session | 2nd session |
|---|---|---|
| 1 | Wednesday 5 January, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 8 January, 9.30am to 10.30am Stockley Park |
| 2 | Wednesday 12 January, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 15 January, 9.30am to 10.30am Stockley Park |
| 3 | Wednesday 19 January, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 22 January, 9.30am to 10.30am Stockley Park |
| 4 | Wednesday 26 January, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 29 January, 9.30am to 10.30am Stockley Park |
| 5 | Wednesday 2 February, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 5 February, 9.30am to 10.30am Stockley Park |
| 6 | Wednesday 9 February, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 12 February, 9.30am to 10.30am Stockley Park |
| 7 | Wednesday 16 February, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 19 February, 9.30am to 10.30am Stockley Park |
| 8 | Wednesday 23 February, 6.30pm to 7.30pm Hayes and Harlington Community Centre | Saturday 26 February, 9am Black Park (Parkrun) |
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