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Couch to 5k

If you would like to get fitter in the new year then come and join our free 8 week program for absolute beginners, starting on Wednesday 5 January 2022. We run this course in conjunction with Hillingdon Council. Please email to let him know you want to attend.

Session locations

There will be 2 led sessions each week. These will take place at the following locations.

  • Hayes and Harlington Community Centre
    Albert Road, Hayes, UB3 4HR
  • Stockley Park
    Meet at Colham Green car park, UB8 3LL (small car park, just off the roundabout where Park View Road meets Stockley Road)
  • Black Park Country Park
    Black Park Road, Slough, SL3 6DS

Session dates

Week1st session2nd session
1Wednesday 5 January, 6.30pm to 7.30pm
Hayes and Harlington Community Centre
Saturday 8 January, 9...
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