Beginners Sessions

Our first session in 2017 went well despite the rain, well done to the seven people that came along. Anyone who missed the first session is welcome to come along and join us at any time during the course.

The next 8 week series of beginners sessions will start in Stockley Park on September 2nd 2017 and continues there from 9.30am each Saturday until 28th October when we hold a series end parkrun starting 9am in Black Park. which new and returning attendees are welcome.

If you are interested in running or just want to get fitter, come and join our Beginners Sessions on Saturday mornings, at 9:20am, in Stockley Park.  We meet at the car park just off Colham Roundabout, UB8 3LL. All levels welcome,  just come along in your running gear.  We start at your own pace, from walking with some running, to running the whole session.  We are all very friendly and would like to meet you.

Generally the target is to be able to complete a 5km Parkrun by the end of the 8 weeks but beginners are welcome to return for further series irrespective of whether they feel up to managing the 5k parkrun. Usually we go to the Black Park parkrun at or around the 8th week. Beginners who can or become able to manage a slow 30 minute continuous jog are also welcome to come along to try our Wednesday night club runs from the social club in Hayes.


Leonette completes Black Park 5K

Leonette joined our Saturday morning beginners sessions on the 2/3/13. After only four weeks she completed the Black Park run on Saturday 30/3, in 38:12 – brilliant!


Autumn 2014

Following another well attended & successful Beginners Course, the Beginners completed the Black Park Run 5k. Thank you to everyone who attended and well done. Thank you also to the club members for running the course and to Anne who was unable to run but came along to support.

BeginnersSession_Autumn2014

 

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