Medmenham 10

Relatively small run that deserves to be more popular. Organisation is good and the scenery is magic.

Not one for PBs or if you are a tarmac adict, or if you are carrying an injury. Brian was right to give it a miss.  Most of the course on grassy or beaten earth paths with some steep climbs and descents.  Dreamt of 90 mins during the flat first 3 miles but well pleased with ~91.30 at the end.

Definitely one to do again.        john s.


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