Winter 5K Handicap Series
| Each month from November
to March we hold a midweek 5K handicap race over over a two lap
course close to the clubhouse. The route is and is well lit and
avoids crossing any busy roads. The handicap system allows all
entrants to compete on equal terms for the monthly trophy and the
distance guarantees a fast paced work-out. We do allow non-members
to enter as guests, however this is by prior arrangement only as we
have to work out the handicaps.
The course is an accurate 5K that starts and finishes close to the clubhouse. The start is at the top of Keith Road followed by two laps around the circuit highlighted before finishing near the Club car park at the junction with Station Road. Other than at the start and finish, there will be no marshals or route markers on the course, however there will be sufficient time beforehand for an optional one lap warm-up, providing first timers with an opportunity to become familiar with the route. The course record of 16:54 was set by Colin Aldous in March 2001 |
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Last updated
10 July 2008
Results: November 06 March 06 February 06 January 06 December 06 November 05 October 05 March 05
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|
Name |
Time |
Position |
|
John Shaw |
22:35 |
1 |
|
Clare Lawler |
28:56 |
2 |
|
Peter Furness |
21:10 |
3 |
|
Bill Hart |
31:27 |
4 |
|
Michelle Sampson |
23:40 |
5 |
|
Jacqui Howell |
29:25 |
6 |
|
Pam Swadling |
34:01 |
7 |
|
Gary Nisbet |
20:47 |
8 |
|
Sue Ford |
29:04 |
9 |
|
Name |
Time |
Position |
|
Mike Sewell |
26:22 |
QT |
|
Bill Hart |
31:17 |
1 |
|
Brian Skinner |
25:26 |
2 |
|
Jack Nisbet |
18:47 |
3 |
|
Keith Morris |
22:18 |
4 |
|
Gary Nisbet |
19:36 |
5 |
|
Pam Swadling |
32:59 |
6 |
|
Sue Ford |
28:21 |
6 |
|
Tom Waugh |
25:25 |
6 |
|
Michelle Sampson |
23:24 |
7 |
|
Peter Furness |
21:27 |
8 |
|
Name |
|
Position |
Time |
|
Paul |
Evans |
1 |
27:23 |
|
Ryan |
Jones |
2 |
20:00 |
|
John |
Shaw |
3 |
23:07 |
|
Jason |
Bannister |
4 |
23:36 |
|
Gary |
Nisbet |
5 |
19:47 |
|
Keith |
Morris |
6 |
22:32 |
|
Claire |
Lawlor |
7 |
29:52 |
|
Jack |
Nisbet |
8 |
20:03 |
|
Mel |
Jones |
9 |
23:36 |
|
Bill |
Hart |
10 |
32:19 |
|
Name |
Time |
Position |
|
Sue Ford |
27.56 |
1 |
|
Jacqui Howell |
28.38 |
2 |
|
Clare Lawlor |
29.22 |
3 |
|
Nicola Dowling |
26.35 |
4 |
|
Ian Smith |
21.46 |
5 |
|
Gary Nisbet |
19.24 |
6 |
|
John Shaw |
23.17 |
7 |
|
Michelle Sampson |
23.48 |
8 |
|
Jason Bannister |
23.43 |
9 |
|
Tony Kent |
23.34 |
10 |
|
Mick MCGuigan |
21.50 |
11 |
|
Name |
Position |
Time |
|
Nicola Dowling |
1 |
27:49 |
|
Tony Kent |
2 |
21:38 |
|
Gary Nisbet |
3 |
19:32 |
|
Michelle Sampson |
4 |
23:24 |
|
Jack Nissbet |
5 |
19:25 |
|
Priya Kudhail |
6 |
24:12 |
|
Sue Ford |
7 |
29:32 |
|
Jacqui Howell |
8 |
29:43 |
|
Julie Ward |
9 |
29:46 |
|
Brian Skinner |
10 |
26:27 |
|
|
|
|
| Time | Position | ||
| Tony | Kent | 21:31 | 1 |
| Jacqui | Howell | 27:07 | 2 |
| Gary | Nisbet | 19:28 | 3 |
| Clive | Bonner | 21:22 | 4 |
| Michelle | Sampson | 22:48 | 5 |
| Peter | Furness | 20:46 | 6 |
| Pam | Swadling | 33:31 | 7 |
| Paul | Evans | 31:17 | 8 |
| Ian | Smith | 24:02 | 9 |
| Robin | Nettleton | 31:17 | QT |
February 2007
| Time | Position | ||
| Paul | Evans | 27:34 | 1 |
| Bill | Hart | 29:50 | 2 |
| Michelle | Sampson | 22:19 | 3 |
| Clare | Lawlor | 30:09 | QT |
| Sharon | Nettleton | 22:27 | 4 |
| Brian | Skinner | 23:02 | 5 |
| Jack | Nisbet | 19:05 | 6 |
| Keith | Morris | 22:25 | 7 |
| Gary | Nisbet | 19:53 | 8 |
| Jacqui | Howell | 28:49 | 9 |
| Tom | Waugh | 24:51 | 10 |
| John | Shaw | 26:11 | 11 |
| Ian | Smith | 23:20 | 12 |
| Time | Position | ||
| Paul | Evans | 28:27 | 1 |
| Jaz | 30:07 | QT | |
| Bill | Hart | 30:28 | 2 |
| John | Shaw | 22:34 | QT |
| Michelle | Sampson | 22:49 | 3 |
| Tony | Kent | 21:58 | 4 |
| Keith | Morris | 21:56 | 5 |
| Sharon | Nettleton | 22:38 | 6 |
| Jack | Nisbet | 18:53 | 7 |
| Gary | Nisbet | 19:54 | 8 |